Menu Planning ⟩ Recipe Lists:

• Breakfast Grains
  • Group A (0-99 cal.)
  • Group B (100-149 cal.)
  • Group C (150-199 cal.)
  • Group D (200-299 cal.)
  • Group E (300+ cal.)
• Breakfast Meat/Meat Altnerate
  • Group A (0-99 cal.)
  • Group B (100+ cal.)
• Lunch Meat/Meat Altnerate
  • Group A (0-199 cal.)
  • Group B (200-249 cal.)
  • Group C (250-299 cal.)
  • Group D (300-349 cal.)
  • Group E (350-399 cal.)
  • Group F (400+ cal.)
• Lunch Grains
• Fruits
  • Group A (0-49 cal.)
  • Group B (50-74 cal.)
  • Group C (75-99 cal.)
  • Group D (100+ cal.)
• Vegetables
  • Beans/Peas
  • Dark Green
  • Red/Orange
  • Starchy
  • Other
• Other
  • Desserts
  • Condiments
  • Milk

Lunch Meat/Meat Alternate: Group D (300-349 calories)

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Recipe Name	MRS #	Cal.	Sat. Fat	Sodium	Credit	Menu Contribution	PDF
American Sub-USDA Foods (WGR)	4325.1	351	5.51	1243.00	WGR, M/MA,	2¼ oz. eq. meat/meat alternate and 2 oz. eq. whole grains
American Sub (WGR)	4325	397	8.57	1698.00	WGR, M/MA,	2¼ oz. eq. meat/meat alternate and 2 oz. eq. whole grains
Arroz con Queso	5150	312	8.98	741.45	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, ¾ oz. eq. whole grain, ¼ cup other vegetable
Assorted Cheese Planks	5095	100	6.00	360.00	M/MA,	1 oz. eq. meat/meat alternate
Assorted Sandwiches	4000	305	5.17	643.00	M/MA, WGR,	1 oz. eq. meat/meat alternates, 2 oz. eq. whole grains
Assorted Yogurt Cup	5195	70	0.00	60.00	M/MA,	1 oz. eq. meat/meat alternate
Assorted Yogurt Cup-USDA Foods	5195.1	100	0.00	45.00	M/MA,	1 oz. eq. meat/meat alternate
Bacon Beef Steak Burger	4115	421	9.04	1024.00	M/MA, WGR,	2½ oz. eq. of meat/meat alternate, 2 oz. eq. of whole grains
Bacon Burger	4090	341	5.28	687.71	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Bacon Burger - USDA Foods	4090.1	312	3.84	702.75	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Bacon Cheeseburger	4095	394	8.10	895.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq.whole grains
Bacon Cheeseburger - USDA Foods	4095.1	352	5.34	846.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq.whole grains
Baked Beans (Vegetarian)	5000	167	0.11	167.00	M/MA,	2 oz. eq. serving meat/meat alternate
Baked Fish Scandia	1600	153	1.70	542.00	M/MA,	2 oz. eq. meat/meat alternate
Baked Ham	2500	139	0.97	721.00	M/MA,	2 oz. eq. meat/meat alternate
Baked Pork Chop	2520	178	3.59	481.30	M/MA,	2 oz. eq. meat/meat alternate
Bare Buffalo Chicken Wings (Unbreaded)	3295	233	3.87	401.00	M/MA,	2 oz. eq. meat/meat alternate
BBQ Beef Burger	4080	345	5.11	489.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Beef Burger (with BC)	4080.2	323	4.48	689.62	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Chicken (Purchased)	3000	137	3.00	160.00	M/MA,	2 oz. eq. meat/meat alternate
BBQ Chicken Sandwich	4140	268	0.67	731.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Chicken Sandwich-USDA Foods	4140.1	260	0.00	737.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Chicken-USDA Foods	3000.1	137	1.81	172.00	M/MA,	2 oz. eq. meat/meat alternate
BBQ Hawaiian Chicken (Purchased)	3005	179	3.00	369.00	M/MA,	2 oz. eq. meat/meat alternate
BBQ Hawaiian Chicken-USDA Foods	3005.1	180	1.81	381.00	M/MA,	2 oz. eq. meat/meat alternate
BBQ Meatball Hoagie	4295	376	6.00	813.51	M/MA, WGR,	2 oz. eq. of meat/meat alternate, 2 oz. eq. whole grain
BBQ Pork Sandwich (Purchased)	4210	302	1.05	856.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Pork Sandwich-USDA Foods	4200.1	425	4.00	1263.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Pulled Pork Burger-USDA Foods	4200.1	399	4.58	601.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Rib Sandwich	4205	381	4.80	1066.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
BBQ Turkey Sandwich	4215	296	1.16	1246.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Bean Burrito (Made)	5045	331	9.21	771.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 ½ oz. eq. whole grain, ¼ cup other vegetable
Bean Taco	5050	263	5.00	386.17	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup other vegetable
Beef and Bean Burrito (Purchased)	1125	279	2.23	403.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Beef-A-Roni	1165	291	5.67	388.00	M/MA, EG, V:R/O,	2¼ oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 3/8 cup red/orange vegetable
Beef-A-Roni (with BC)	1165.2	279	5.32	569.00	M/MA, EG, V:R/O,	2¼ oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 3/8 cup red/orange vegetable
Beef Ravioli	1140	280	4.52	663.00	M/MA, V:O,	2 oz. eq. meat/meat alternate, 1/4 cup other vegetable
Beef Steak Burger	4110	394	8.21	873.00	M/MA, WGR,	2¾ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Beef Steak Cheeseburger	4120	448	11.00	1137.00	M/MA, WGR,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grains.
Beef Steak Cheeseburger -USDA Foods	4120.1	433	9.71	1073.84	M/MA, WGR,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grains.
Beef Steak with Gravy (2½ oz. eq.)	1020	252	8.52	753.00	M/MA,	2½ oz. eq. meat/meat alternate
Beef Stroganoff over Rice - Briggs	1100	340	6.81	316.00	M/MA, WGR,	2¼ oz. eq. of meat/meat alternate, 1 oz. eq. whole grain
Beef Stroganoff over Rice-Briggs(w/BC)	1100.2	332	5.95	531.00	M/MA, WGR,	2¼ oz. eq. of meat/meat alternate, 1 oz. eq. whole grain
Beef Stroganoff over Rice - Crumbly	1100	343	6.04	293.00	M/MA, WGR,	2¼ oz. eq. of meat/meat alternate, 1 oz. eq. whole grain
Beef Stroganoff over Rice-Crumb(w/BC)	1100.2	336	5.81	508.00	M/MA, WGR,	2¼ oz. eq. of meat/meat alternate, 1 oz. eq. whole grain
Beef Tips over Noodles (Enriched)	1105	272	4.73	603.00	M/MA, EG, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup other vegetable
Beefy Nachos Grande	1075	339	6.84	842.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup other vegetable
Beefy Nachos Grande (w/BC)	1075.2	329	6.55	1025.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup other vegetable
Boneless Buffalo Hot Wings	3285	200	1.88	337.00	M/MA, WGR,	2 oz. eq. meat/meat alternate and 1 oz. eq. whole grain
Breaded Mozarella Sticks w/Marinara(Enriched)	5070	386	6.01	543.00	WGR, M/MA, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, and 1/8 cup red/orange vegetable
Breaded Steak with Brown Gravy	1005	356	6.65	960.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Breadstick with Vegetable Beef Soup	4555	266	4.19	648.00	M/MA, WGR, V:R/O, V:S, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup red/orange vegetable, 1/8 cup starchy vegetable, 1/8 cup other vegetable
Broccoli Chicken Casserole	3065	258	9.14	360.00	M/MA, V:O,	2½ oz. eq. meat/meat alternate, 1/8 cup serving other vegetable
Buffalo Cheese Plank	5100	100	6.00	360.00	M/MA,	1 oz. eq. meat/meat alternate
Buffalo Chicken Wings (Unbreaded)	3300	233	3.87	401.00	M/MA,	2 oz. eq. meat/meat alternate
Buffalo Hot Wings-Briggs	3280	160	3.00	1200.00	M/MA,	2 oz. eq. meat/meat alternate
Buffalo Hot Wings-Merch	3280	240	3.75	615.00	M/MA,	2 oz. eq. meat/meat alternate
Cheeseburger	4100	368	7.27	794.72	M/MA, WGR,	2½ oz. meat/meat alternate, 2 oz. eq. whole grains
Cheeseburger Pie with Biscuits(WGR)	1175	453	10.04	781.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Cheeseburger Pie with Biscuits(WGR) (w/BC)	1175.2	432	9.40	990.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Cheeseburger - USDA Foods	4100.1	324	4.50	745.84	M/MA, WGR,	2½ oz. meat/meat alternate, 2 oz. eq. whole grains
Cheese Pizza	2000	270	3.00	800.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Cheesy Breadstick (1 oz. eq.)	5075	140	2.00	270.00	M/MA, WGR,	1 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Breadsticks (2 oz. eq.)	5080	280	4.00	540.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Cheesy Breadsticks w/Marinara Sauce	5085	156	2.01	403.00	M/MA, WGR, V:R/O,	1 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup red/orange vegetable
Cheesy Breadstick with Chili	4530	307	6.49	478.00	M/MA, WGR,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Burger Bake with Tots	1180	428	9.05	832.00	M/MA, V:R/O, V:S,	3 oz. eq. meat/meat alternate, ½ cup serving red/orange vegetable, ½ cup serving starchy vegetable
Cheesy Burger Bake with Tots(with BC)	1180.2	412	8.43	1033.00	M/MA, V:R/O, V:S,	3 oz. eq. meat/meat alternate, ½ cup serving red/orange vegetable, ½ cup serving starchy vegetable
Cheesy Chicken Fiesta over Rice-Briggs	3115	352	7.75	542.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Chicken Fiesta over Rice-Crumbley	3115	352	7.75	502.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Chicken Fiesta over Rice-USDA	3115.1	350	7.75	482.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Chicken over Rice	3120	348	7.75	474.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Cheesy Garlic Bread Pizza w/Marinara	2060	346	6.01	842.97	M/MA, WGR,	2 oz. eq. of meat/meat alternate and 2 oz. eq. of whole grains
Cheesy Macaroni (Made) (Enriched)	5135	459	15.94	1191.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Chef Salad	3500	239	4.82	1232.00	M/MA, V:DG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, ½ cup dark green vegetable, ¼ cup red/orange vegetable, 5/8 cup other vegetable
Chef Salad, Elementary	3505	231	4.81	1216.00	M/MA, V:DG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, ½ cup dark green vegetable, ¼ cup red/orange vegetable, ½ cup other vegetable
Chef Salad, Elementary-USDA Foods	3505.1	236	4.81	1126.00	M/MA, V:DG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, ½ cup dark green vegetable, ¼ cup red/orange vegetable, ½ cup other vegetable
Chef Salad-USDA Foods	3500.1	244	4.81	1141.00	M/MA, V:DG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, ½ cup dark green vegetable, ¼ cup red/orange vegetable, 5/8 cup other vegetable
Chicken a la King over Rice	3125	412	7.48	394.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup other vegetable
Chicken and Dumplings	3135	261	4.33	537.00	M/MA, EG,	2 oz. eq. meat/meat alternate; 1 oz. eq. enriched grain
Chicken and Ham Loaded Baked Potato	3250	355	7.37	438.00	M/MA, V:DG, V:S,	2 oz. eq. meat/meat alternate, ¼ cup dark green vegetable, ¾ cup starchy vegetable
Chicken and Noodle Casserole (Enriched)	3075	215	1.75	252.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Chicken and Sausage Gumbo over Rice	4610	313	2.60	674.00	M/MA, WGR, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup red/orange vegetable, 3/8 cup other vegetable
Chicken and Sausage Jambalaya	3140	294	3.53	542.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup other vegetable
Chicken Drumstick	3045	290	4.00	550.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grains
Chicken Egg Roll - 1 Egg Roll	3270	150	0.00	370.00	M/MA, EG, V:O,	1 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup other vegetable
Chicken Egg Roll - 2 Egg Rolls	3275	300	0.00	740.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains, ¼ cup other vegetable
Chicken Fajitas (Diced)-Briggs	3225	283	6.23	827.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajitas (Diced)-Crumbley	3225	283	6.23	603.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajitas (Diced)-USDA Foods	3225.1	265	5.51	500.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajitas (Strips)-Briggs	3230	262	6.26	964.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajitas (Strips)-Crumbley	3230	262	6.26	836.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajitas- USDA Foods	3230.1	279	7.10	902.00	M/MA, EG, V:R/O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable
Chicken Fajita Wrap-Briggs	4345	263	4.73	856.00	M/MA, WGR, V:R/O,	3 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Chicken Fajita Wrap-Crumbley	4345	263	4.73	752.00	M/MA, WGR, V:R/O,	3 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Chicken Fajita Wrap - USDA Foods	4345.1	268	5.41	767.00	M/MA, WGR, V:R/O,	3 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Chicken Fiesta Melt-Briggs	3210	299	5.32	732.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Fiesta Melt-Crumbley	3210	299	5.32	680.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Fiesta Melt - USDA Foods	3210.1	283	4.00	591.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Nachos-Briggs	3240	333	7.54	1150.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Chicken Nachos-Crumbley	3240	333	7.54	950.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Chicken Nachos-Crumbley	3240	333	7.54	950.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Chicken Nachos - USDA Foods	3240.1	334	8.22	919.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Chicken Noodle Soup	4580	106	0.65	111.00	M/MA, WGR,	1 oz. eq. meat/meat alternate, ½ oz. eq. whole grain
Chicken Noodle Soup and Sandwich	4590	411	5.85	766.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2½ oz. eq. enrichedgrains
Chicken Nuggets and Waffles	3180	230	1.67	447.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Chicken Nuggets (Baked)	3170	119	1.28	267.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Nuggets (Fried)	3175	182	1.99	317.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Parmesan	3215	276	3.55	705.00	M/MA,	2½ oz. eq. meat/meat alternate
Chicken Parmesan-USDA Foods	3215.1	279	3.69	651.00	M/MA,	2½ oz. eq. meat/meat alternate
Chicken Patty Sandwich (Baked)	4150	379	2.22	816.80	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Chicken Patty Sandwich (Fried)	4155	507	3.65	818.35	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Chicken Pieces in Honey BBQ Sauce	3290	340	2.50	880.00	M/MA,	2 oz. eq. meat/meat alternate
Chicken Quesadilla	3145	232	3.36	390.00	M/MA, WGR, V:R/O,	2½ oz. eq. meat/meat alternate, 1½ oz. eq. whole grains, 1/8 cup red/orange vegetable
Chicken Quesadilla -USDA Foods	3145.1	217	2.78	292.00	M/MA, WGR, V:R/O,	2½ oz. eq. meat/meat alternate, 1½ oz. eq. whole grains, 1/8 cup red/orange vegetable
Chicken Salad	3520	171	1.72	279.00	M/MA,	2½ oz. eq. meat/meat alternate
Chicken Salad in a Tomato	3525	196	1.76	287.00	M/MA, V:R/O,	2½ oz. eq. meat/meat alternate, ½ cup red/orange vegetable, 1/8 cup of other vegetable
Chicken Salad on a Croissant	4280	361	5.22	549.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Chicken Salad on Ciabatta Bread (WGR)	4245	351	1.72	449.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Chicken Salad Salad	3530	286	2.56	901.00	M/MA, V:DG, V:R/O, V:O, F,	2¾ oz. eq. meat/meat alternate, ½ cup dark green vegetable, ¼ cup red/orange vegetable, 5/8 cup other vegetable, ¼ cup fruit
Chicken Salad Sandwich (Enriched)	4030	311	1.72	579.00	M/MA, EG,	2½ oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Chicken Salad w/Crackers (Enriched)	3535	268	1.73	542.00	M/MA, EG,	2½ oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Chicken Spaghetti (Enriched)-Briggs	3080	302	1.95	417.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Chicken Spaghetti (Enriched)-Crumbly	3080	317	3.21	474.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Chicken Spaghetti (WGR)-Briggs	3085	239	1.78	414.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Spaghetti (WGR)-Crumbly	3085	254	3.04	471.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Stir-Fry over Rice	3150	295	1.30	328.00	M/MA, WGR, V:O,	2 oz. meat/meat alternate, 1 oz. eq. whole grain, ½ cup other vegetables
Chicken Tenders and Waffles	3205	529	2.50	649.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Chicken Tenders (Baked)	3190	180	1.50	620.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Chicken Tenders (Fried)	3195	294	2.95	360.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. of whole grain
Chicken Tenders Salad	3570	262	5.09	1149.00	M/MA, WGR, V:DG, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 5/8 cup dark green vegetable, 5/8 cup other vegetable, 1/4 cup red/orange vegetable
Chicken Tetrazzini (Enriched)	3090	325	2.94	358.00	M/MA, EG, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, ¼ cup other vegetable
Chicken Tetrazzini (WGR)	3095	258	2.77	354.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ¼ cup other vegetable
Chicken with Alfredo Sauce (Enriched)	3155	242	4.22	667.00	M/MA, EG,	2 oz. eq. of meat/meat alternate and 1 oz. eq. eniched grain
Chili Cheese Corn Chips	1080	407	9.99	568.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Chili Con Carne with Beans	4510	159	3.62	264.00	M/MA, V:R/O, V:O,	2 oz. eq. serving of meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Chili Con Carne with Beans (with BC)	4510.2	152	3.40	415.00	M/MA, V:R/O, V:O,	2 oz. eq. serving of meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Chili Con Carne without Beans	4520	167	4.49	208.00	M/MA, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Chili Con Carne without Beans (w/BC)	4520.2	158	4.21	397.00	M/MA, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Chili Dog	4225	393	8.25	944.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Corndog	4075	271	3.47	647.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Corn Dog Nuggets	3165	270	3.00	375.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Country Fried Steak (Made)	1010	194	4.98	219.00	M/MA,	2 oz. eq. meat/meat alternate
Country Fried Steak Sandwich	4125	486	6.01	916.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Creole Catfish	1610	106	0.51	678.00	M/MA,	2 oz. eq. meat/meat alternate
Crispy Beef Taco	1150	373	7.53	672.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup of other vegetable, 1/8 cup of red/orange vegetable
Crispy Beef Taco - USDA	1150.1	369	5.82	527.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup of other vegetable, 1/8 cup of red/orange vegetable
Crispy Beef Taco-USDA (with BC)	1150.2	256	6.27	464.00	M/MA, WGR, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup of red/orange vegetable, 1/8 cup of other vegetable
Crispy Chicken (Purchased)	3010	177	3.05	60.00	M/MA,	2 oz. eq. meat/meat alternate
Crispy Chicken Sandwich	4135	378	2.21	736.00	M/MA, WGR,	2 oz. eq. Meat/Meat Alternate, 3 oz. eq. whole grains
Crispy Chicken Tenders (Baked)	3200	225	1.00	390.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Crispy Chicken-USDA Foods	3010.1	177	1.86	71.00	M/MA,	2 oz. eq. meat/meat alternate
Fajita Chicken Loaded Baked Potato	3255	317	1.08	1130.00	M/MA, V:S, V:O,	2 oz. eq. meat/meat alternate, ¾ cup starchy vegetable, 1/8 cup other vegetable
Fish Melt	4170	384	4.33	803.63	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Fish Melt - USDA Foods	4170.1	370	3.00	740.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Fish Nuggets (Baked)	1520	210	1.50	360.00	M/MA, WGR,	2 oz. eq. meat/meat alternate portion,1½ oz. eq. whole grains
Fish Nuggets (Fried)	1525	255	1.96	360.00	M/MA, WGR,	2 oz. eq. meat/meat alternate,1½ oz. eq. whole grains
Fish Patty (Baked)	1530	180	1.50	310.00	M/MA, WGR,	2 oz. eq. meat/meat alternate,1 oz. eq. whole grain
Fish Patty (Fried)	1535	221	1.91	310.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Fish Sandwich (Baked)	4175	330	1.50	590.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Fish Sandwich (Fried)	4180	371	1.91	590.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Fish Sticks	1540.1	210	2.00	400.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grain
Fish Taco in a Crispy Shell-USDA	1565.1	305	6.71	633.00	M/MA, WGR, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grain, ¼ cup of other vegetable, 1/8 cup red/orange vegetable
Fish Taco in a Soft Tortilla (WGR)-Briggs	1560	325	4.73	670.00	M/MA, V:R/O, V:O, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. of whole grain, 1/8 cup of red/orange vegetable, ¼ of other vegetable
Fish Taco in a Soft Tortilla (WGR)-Crumbley	1560	325	4.73	574.00	M/MA, V:R/O, V:O, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. of whole grain, 1/8 cup of red/orange vegetable, ¼ of other vegetable
Fried Catfish (Made)	1620	204	1.07	479.00	M/MA,	2 oz. eq. meat/meat alternate
Fried Catfish-USDA Foods	1625.1	186	2.00	350.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Fruit and Cottage Cheese Salad	3610	308	1.65	485.00	M/MA, WGR, F,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ½ cup fruit
Fruit and Yogurt Plate	3615	399	7.23	620.00	M/MA, WGR, F,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ½ cup fruit
Fruit and Yogurt Plate - USDA Food	3615.1	372	4.58	493.00	M/MA, WGR, F,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ½ cup fruit
Grilled Cheese Sandwich(1oz.eq.)Enriched	4010	247	5.65	727.00	M/MA, EG,	1 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Grilled Cheese Sandwich(1oz.eq)-Enriched	4010.1	220	3.00	600.00	M/MA, EG,	1 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Grilled Cheese Sandwich (2oz.eq.) Enriched	4015	357	11.30	1154.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Grilled Cheese Sandwich(2oz.eq.)Enriched	4015.1	30	6.00	900.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Grilled Chicken Salad	3555	414	6.92	1330.00	M/MA, EG, V:DG, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 5/8 cup dark green vegetable, ¼ cup red/orange vegetable, ½ cup other vegetable
Grilled Chicken Sandwich	4145	305	1.51	816.08	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Grilled Fajita Salad	3550	427	9.28	1340.00	M/MA, WGR, V:DG, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ½ cup dark green vegetable, 1/8 cup red/orange vegetable, ½ cup other vegetable
Grilled Fajita Salad - USDA Foods	3550.1	433	9.95	1285.00	M/MA, WGR, V:DG, V:R/O, V:O,	3 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, ½ cup dark green vegetable, 1/8 cup red/orange vegetable, ½ cup other vegetable
Ham and Cheese on a Bun-USDA Foods (WGR)	4185.1	314	5.14	1181.30	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham and Cheese on a Bun (WGR)	4185	340	6.30	1292.86	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham and Cheese on Hoagie-USDA Foods (WGR)	4320.1	314	5.14	1181.30	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham and Cheese on Hoagie (WGR)	4320	340	6.30	1292.86	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham & Cheese Sandwich (Enriched)	4045	277	3.48	1099.23	M/MA, EG,	2½ oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Ham&Cheese Sandwich(Enriched)-USDA	4045.1	277	3.48	1099.23	M/MA, EG,	2½ oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Ham and Cheese Wrap-USDA (WGR)	4350.1	291	7.60	919.00	M/MA, WGR, V:O,	3 oz. eq. meat/meat alternate,1¼ oz. eq. whole grains, 1/8 cup other vegetable
Ham and Cheese Wrap (WGR)	4350	317	8.76	1031.00	M/MA, WGR, V:O,	3 oz. eq. meat/meat alternate,1¼ oz. eq. whole grains, 1/8 cup other vegetable
Ham and Turkey on a Bun (WGR)	4190	326	5.98	1293.00	M/MA, WGR,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham and Turkey on Ciabatta Bread (WGR)	4255	319	4.08	1160.00	M/MA, WGR,	2 ½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham and Turkey Sandwich (Enriched)	4050	316	5.98	1313.00	M/MA, EG,	3 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Ham and Turkey Sandwich (Enriched)-USDA Foods	4050.1	310	4.07	1181.00	M/MA, EG,	3 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Hamburger	4105	314	4.45	581.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Hamburger Pie - Briggs	1185	358	8.24	836.00	M/MA, V:S,	2 oz. eq. meat/meat alternate, ½ cup starchy vegetable
Hamburger Pie - Crumbly	1185	364	8.11	815.00	M/MA, V:S,	2 oz. eq. meat/meat alternate, ½ cup starchy vegetable
Hamburger Pie (with BC) - Briggs	1185.2	384	9.03	1028.00	M/MA, V:S,	2 oz. eq. meat/meat alternate, ½ cup starchy vegetable
Hamburger Pie (with BC) - Crumbly	1185.2	388	8.90	1005.00	M/MA, V:S,	2 oz. eq. meat/meat alternate, ½ cup starchy vegetable
Hamburger Steak with Gravy	1015	172	4.76	410.00	M/MA,	2 oz. eq. meat/meat alternate
Hamburger Steak with Gravy-USDA Foods	1015.1	143	3.32	425.00	M/MA,	2 oz. eq. meat/meat alternate
Hamburger-USDA Foods	4105.1	285	3.01	596.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham & Cheese on Ciabatta Bread-USDA (WGR)	4250.1	304	3.64	921.00	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham & Cheese on Ciabatta Bread (WGR)	4250	303	2.15	905.59	M/MA, WGR,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham & Turkey on a Bun-USDA Foods (WGR)	4190.1	320	4.07	1161.16	M/MA, WGR,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Ham & Turkey on Ciabatta Bread(WGR)-USDA Food	4255.1	308	1.83	1032.00	M/MA, WGR,	2 ½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Honey Lemon Chicken (Purchased)	3015	190	3.00	274.00	M/MA,	2 oz. eq. meat/meat alternate
Honey Lemon Chicken-USDA Foods	3015.1	191	1.81	286.00	M/MA,	2 oz. eq. meat/meat alternate
Hot Dog	4230	310	6.00	840.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Huntington Chicken (Enriched) - Briggs	3100	272	4.14	832.00	M/MA, EG,	2 oz. eq. meat/meat alternate,1 oz. eq. enriched grain
Huntington Chicken (Enriched) - Crumbly	3100	282	4.51	832.00	M/MA, EG,	2 oz. eq. meat/meat alternate,1 oz. eq. enriched grain
Individual Pepperoni Pizza	2070	333	6.40	790.00	WGR, M/MA, V:R/O,	2 oz. eq.whole grain, 2 oz. eq. meat/meat alternate, and 1/8 cup serving of red/orange vegetable
Italian Baked Chicken (Purchased)	3020	128	3.00	212.00	M/MA,	2 oz. eq. meat/meat alternate
Italian Baked Chicken-USDA Foods	3020.1	129	1.81	224.00	M/MA,	2 oz. eq. meat/meat alternate
Italian Rotini Casserole (Enriched)	1190	340	7.05	591.00	M/MA, EG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, ½ cup red/orange vegetable, ¼ cup other vegetable
Jalapeño Cheese Plank	5105	100	6.00	360.00	M/MA,	1 oz. eq. meat/meat alternate
John Wayne Casserole	1195	412	12.21	864.00	M/MA, WGR, V:O,	2½ oz. eq. meat/meat alternate, ¾ oz. eq. whole grain, 1/8 cup other vegetable
John Wayne Casserole (with BC)	1195.2	404	11.97	1016.00	M/MA, EG, V:O,	2½ oz. eq. meat/meat alternate, ¾ oz. eq. enriched grain, 1/8 cup other vegetable
Kidney Beans (Canned)	5005	97	0.06	123.80	M/MA,	2 oz. eq. meat/meat alternate
Lasagna (WGR)	1200	330	6.92	403.00	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate, ¾ oz. eq. whole grain, 3/8 cup red/orange vegetable, ¼ cup other vegetable
Lasagna (with BC) (WGR)	1200.2	308	6.62	626.00	M/MA, EG, V:R/O, V:O,	3 oz. eq. meat/meat alternate, ¾ oz. eq. grain, 3/8 cup red/orange vegetable, ¼ cup other vegetable
Lemon Pepper Chicken (Purchased)	3025	125	3.00	105.00	M/MA,	2 oz. eq. meat/meat alternate
Lemon Pepper Chicken-USDA Foods	3025.1	126	1.81	117.00	M/MA,	2 oz. eq. meat/meat alternate
Loaded Baked Potato Soup	4620	426	10.79	568.00	M/MA, V:S,	½ oz. eq. meat/meat alternate, 1 cup starchy vegetable
Macaroni&Cheese with a Ham Slice (Enriched)	2510	395	10.90	972.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain
Mandarin Chicken	3055	151	0.50	282.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, ½ oz. eq. whole grain
Meatball Marinara Hoagie	4300	393	7.20	786.51	M/MA, WGR,	2 oz. eq. of meat/meat alternate, 2 oz. eq. whole grain
Meatball Marinara Hoagie-USDA Foods	4300.1	400	7.39	633.00	M/MA, WGR,	2 oz. eq. of meat/meat alternate, 2 oz. eq. whole grain
Meatballs (Made)	1030	194	4.41	110.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, ½ oz. eq. whole grain, 1/8 cup serving other vegetable
Meatloaf	1035	216	5.03	362.00	M/MA,	2 oz. eq. meat/meat alternate
Mexican Burrito-Briggs	1130	347	5.23	801.00	M/MA, WGR, V:R/O,	2½ oz. eq. of meat/meat alternate, 2 oz. eq. of whole grains, 1/8 cup of red/orange vegetable
Mexican Burrito-Crumbley	1130	347	5.23	673.00	M/MA, WGR, V:R/O,	2½ oz. eq. of meat/meat alternate, 2 oz. eq. of whole grains, 1/8 cup of red/orange vegetable
Mexican Burrito - USDA Foods	1130.1	342	5.23	610.00	M/MA, WGR, V:R/O,	2½ oz. eq. of meat/meat alternate, 2 oz. eq. of whole grains, 1/8 cup of red/orange vegetable
Mexican Pizza	2010	320	7.00	540.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Mini Hot Dog	4235	300	6.00	620.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Patty Melt	4005	353	7.27	709.00	M/MA, EG,	2½ oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Peanut Butter and Jelly Sandwich	4055	382	3.29	454.00	M/MA, EG,	1 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Peanut Butter (PC Cup) - USDA Foods	5180.1	182	3.64	91.00	M/MA,	1 oz. eq. meat/meat alternate
Pepperoni Calzone (WGR)	2180	333	6.40	790.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Pepperoni Pizza (16-inch)	2020	370	8.00	770.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Pepperoni Pizza (Wedge)	2080	300	6.00	620.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup of red/orange vegetables
Personal Pan Pizza	2090	330	7.00	600.00	M/MA, WGR, V:R/O,	2 oz. eq. of meat/meat alternate, 2 oz. eq. of whole grains, and 1/8 cup red/orange vegetable
Philly Cheesesteak Hoagie	4315	319	5.40	790.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, and ¼ cup other vegetable
Philly Cheesesteak Hoagie-USDA Foods	4315.1	303	4.07	726.00	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, and ¼ cup other vegetable
Philly Cheesesteak Sandwich	4130	322	5.51	799.94	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup other vegetable
Philly Cheesesteak Sandwich-USDA	4130.1	303	4.07	725.86	M/MA, WGR, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup other vegetable
Philly Chicken Sandwich	4165	286	3.34	760.00	M/MA, WGR, V:O,	2½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains, ¼ cup other vegetable
Pigs in a Blanket	4335	330	6.00	840.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Pimento Cheese Sandwich	4025	287	6.56	745.00	M/MA, EG,	1 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Pinto Beans (Canned) (meat/meat alternate)	5010	148	0.28	256.00	M/MA,	2 oz. eq. meat/meal alternate
Ranch Baked Chicken (Purchased)	3030	125	3.00	267.00	M/MA,	2 oz. eq. meat/meat alternate
Ranch Baked Chicken-USDA Foods	3030.1	126	1.81	279.00	M/MA,	2 oz. eq. meat/meat alternate
Ranch Chicken Salad	3560	450	6.25	1261.00	M/MA, EG, V:DG, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, ½ cup dark green vegetable, ¼ cup red/orange vegetable,½ cup other vegetable
Ranch Parmesan Chicken Pasta Salad (Enriched)	3105	298	4.74	676.00	M/MA, EG, V:DG, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup dark green vegetable, 1/8 cup red/orange vegetable
Red Beans and Rice with Sausage (Canned)	2550	293	3.36	554.00	M/MA, WGR,	2 ¾ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Red Beans and Rice with Sausage (Dried)	2555	313	3.55	492.00	M/MA, WGR,	2 ½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
Salisbury Steak with Gravy	1040	219	5.60	229.00	M/MA,	2 oz. eq. meat/meat alternate
Sausage Jambalaya	2540	312	5.73	712.00	M/MA, WGR, V:O,	2 oz. eq.meat/meat alternate,1 oz. eq. whole grain, ½ cup other vegetable
Sausage Pizza	2030	280	3.00	820.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Seafood Basket	1500	472	3.45	804.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3½ oz. eq. whole grains
Seasoned Baked Chicken (Purchased)	3035	126	3.00	35.00	M/MA,	2 oz. eq. meat/meat alternate
Seasoned Baked Chicken-USDA Foods	3035.1	127	1.81	47.00	M/MA,	2 oz. eq. meat/meat alternate
Shepherd's Pie-Briggs	1205	269	6.70	277.00	M/MA, V:S,	2¼ oz. eq. meat/meat alternate, ¼ cup starchy vegetable
Shepherd's Pie-Crumbly	1205	273	6.57	277.00	M/MA, V:S,	2¼ oz. eq. meat/meat alternate, ¼ cup starchy vegetable
Shepherd's Pie-(with BC)-Briggs	1205.2	264	6.55	467.00	M/MA, V:S,	2¼ oz. eq. meat/meat alternate, ¼ cup starchy vegetable
Shepherd's Pie-(with BC)-Crumbly	1205.2	273	6.57	254.00	M/MA, V:S,	2¼ oz. eq. meat/meat alternate, ¼ cup starchy vegetable
Sliced Turkey with Gravy	3220	168	2.17	1169.00	M/MA,	2 oz. eq. meat/meat alternate
Sloppy Joe on a Bun	4085	325	4.41	481.11	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, and 1/8 cup red/orange vegetable
Sloppy Joe on a Bun (with BC)	4085.2	313	4.05	663.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Soft Beef Taco (Enriched)-Briggs	1155	277	7.09	589.00	M/MA, EG, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Soft Beef Taco (Enriched)-Crumbley	1155	277	7.09	589.00	M/MA, EG, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Soft Beef Taco (Enriched)-USDA	1155.1	265	6.59	499.00	M/MA, EG, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enirched grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Soft Beef Taco-USDA (Enriched) (with BC)	1155.2	252	6.19	636.00	M/MA, EG, V:O, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enirched grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Southern Fried Chicken (Purchased)	3040	183	3.28	300.00	M/MA,	2 oz. eq. meat/meat alternate
Southern Fried Chicken-USDA Foods	3040.1	184	2.09	312.00	M/MA,	2 oz. eq. meat/meat alternate
Southwest Dip and Chips-USDA	1085.1	525	15.76	1009.00	M/MA, WGR, V:R/O,	2 ¾ oz. eq. of meat/meat alternate, 1 oz. eq. whole grain, ¼ cup of red/orange vegetable.
Spaghetti and Meat Sauce (Enriched)	1110	342	4.67	609.00	M/MA, EG, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, and ½ cup red/orange vegetable
Spaghetti and Meat Sauce (Enriched) (withBC)	1110.2	324	4.24	713.28	M/MA, EG, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, and ½ cup red/orange vegetable
Spaghetti and Meat Sauce (WGR)	1115	276	4.49	607.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, and ½ cup red/orange vegetable
Spaghetti and Meat Sauce (WGR) (withBC)	1115.2	262	4.08	788.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, and ½ cup red/orange vegetable
Spicy Chicken Sandwich	4160	340	2.25	756.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 3 oz. eq. whole grains
Steak Fingers	1045	310	5.00	490.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain
String Cheese	5110	80	3.50	200.00	M/MA,	1 oz. eq. meat/meat alternate
String Cheese-USDA Foods	5110.1	90	5.00	200.00	M/MA,	1 oz. eq. meat/meat alternate
Stromboli Supreme-(Enriched)	2570	430	5.81	1434.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2¾ oz. eq. enriched grains
Stromboli Supreme-USDA (Enriched)	2570.1	394	5.81	1258.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2¾ oz. eq. enriched grains
Stuffed Crust Pizza	2040	340	4.50	890.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, 1/8 cup red/orange vegetable
Sun Butter and Jelly Sandwich (WGR)	4060	310	2.00	300.00	M/MA, WGR,	1 oz. eq. meat/meat alternate,1½ oz. eq. whole grains
Sweet Chili Meatball Hoagie	4305	477	6.50	1255.00	M/MA, WGR,	2 oz. eq. of meat/meat alternate, 2 oz. eq. whole grain
Swiss Steak with Tomato Gravy	1050	240	4.82	456.00	M/MA, V:R/O,	2 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable
Taco Olé with Chips (with BC)	1090.2	308	7.81	564.00	M/MA, WGR, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Taco Pie (Enriched)-Briggs	1210	351	9.68	967.00	M/MA, EG, V:R/O,	2½ oz. eq. meat/meat alternate, ¾ oz. eq. enriched grain, ¼ cup red/orange vegetable
Taco Pie (Enriched)-Crumbley	1210	351	9.68	903.00	M/MA, EG, V:R/O,	2½ oz. eq. meat/meat alternate, ¾ oz. eq. enriched grain, ¼ cup red/orange vegetable
Taco Pie - USDA (Enriched)	1210.1	349	9.68	872.00	M/MA, EG, V:R/O,	2½ oz. eq. meat/meat alternate, ¾ oz. eq. enriched grain, ¼ cup red/orange vegetable
Taco Salad with Chips-Briggs	3515	392	8.91	765.00	M/MA, WGR, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 3/8 cup red/orange vegetable, 1/2 cup green vegetable, and 1/2 cup other vegetable
Taco Salad with Chips-Crumbley	3515	392	8.91	664.00	M/MA, WGR, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 3/8 cup red/orange vegetable, 1/2 cup green vegetable, and 1/2 cup other vegetable
Taco Salad with Chips-USDA Foods	3515.1	381	8.90	613.25	M/MA, WGR, V:R/O, V:O,	2½ oz. eq. meat/meat alternate, 1 oz. eq. whole grain, 3/8 cup red/orange vegetable, 1/2 cup green vegetable, and 1/2 cup other vegetable
Taco Soup-Briggs	4500	254	4.40	368.00	M/MA, V:B/P, V:R/O, V:O,	2 oz. eq. meat/meat alternate, ¼ cup bean/pea/legume vegetables, ¼ cup red/orange vegetables, 1/8 cup other vegetables
Taco Soup-Crumbley	4500	254	4.40	368.00	M/MA, V:B/P, V:R/O, V:O,	2 oz. eq. meat/meat alternate, ¼ cup bean/pea/legume vegetables, ¼ cup red/orange vegetables, 1/8 cup other vegetables
Taco Soup-USDA Foods	4500.1	253	4.40	360.00	M/MA, V:B/P, V:R/O, V:O,	2 oz. eq. meat/meat alternate, ¼ cup bean/pea/legume vegetables, ¼ cup red/orange vegetables, 1/8 cup other vegetables
Taco Soup-USDA Foods (with BC)	4500.2	249	4.25	572.00	M/MA, V:B/P, V:R/O, V:O,	2 oz. eq. meat/meat alternate, ¼ cup bean/pea/legume vegetables, ¼ cup red/orange vegetables, 1/8 cup other vegetables
Tamale Pie-Briggs	1215	243	4.85	357.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Tamale Pie-Crumbley	1215	243	4.85	237.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Tamale Pie - USDA Foods	1215.1	238	4.87	178.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Tamale Pie-USDA Foods (with BC)	1215.2	229	4.57	367.00	M/MA, WGR, V:R/O,	2 oz. eq. meat/meat alternate, 1 ¼ oz. eq. whole grains, 1/8 cup red/orange vegetable
Tuna Ranch Wrap	4355	245	3.61	557.00	M/MA, WGR, V:DG, V:R/O,	2 oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, 1/8 cup dark green vegetable, 1/8 cup red/orange vegetable
Tuna Salad	3580	178	1.05	572.00	M/MA, V:O,	2 oz. eq. meat/meat alternate and 1/8 cup of other vegetable
Tuna Salad in a Tomato	3585	203	1.09	580.00	M/MA, V:R/O, V:O,	2 oz. eq. meat/meat alternate, ½ cup red/orange vegetable, 1/8 cup of other vegetable
Tuna Salad on Ciabatta Bread (WGR)	4265	352	1.05	714.68	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Tuna Salad on Croissant	4285	361	4.55	808.42	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Tuna Salad Salad	3590	406	3.85	991.00	M/MA, F, V:DG, V:R/O, V:O,	2 ½ oz. eq. of meat/meat alternate, ¼ cup fruit, ½ cup dark green vegetable, ¼ cup red/orange vegetable, and 5/8 cup other vegetable.
Tuna Salad Sandwich (Enriched)	4065	311	1.05	838.42	M/MA, EG,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Tuna Salad with Crackers (Enriched)	3595	277	1.06	836.00	M/MA, EG, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1/8 cup of other vegetable
Turkey & Cheese Hoagie - USDA Foods (WGR)	4330.1	280	3.01	907.60	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey and Cheese Hoagie (WGR)	4330	308	6.41	1158.38	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey and Cheese on a Bun - USDA (WGR)	4220.1	280	3.01	907.57	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey and Cheese on a Bun (WGR)	4220	307	6.41	1158.35	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey and Cheese on Ciabatta (WGR)	4270	338	6.41	1048.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey & Cheese on Ciabatta (WGR)-USDA Foods	4270.1	311	3.01	804.00	M/MA, WGR,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains
Turkey and Cheese Sandwich	4070	298	6.41	1178.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Turkey and Cheese Sandwich-USDA Foods	4070.1	270	3.01	928.00	M/MA, EG,	2 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains
Turkey & Cheese Wrap-USDA Foods (WGR)	4360.1	296	4.64	866.09	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate,1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Turkey and Cheese Wrap (WGR)	4360	323	8.89	1233.51	M/MA, WGR, V:R/O, V:O,	3 oz. eq. meat/meat alternate,1¼ oz. eq. whole grains, 1/8 cup red/orange vegetable, 1/8 cup other vegetable
Turkey and Dressing - Briggs	3325	354	3.63	1525.00	M/MA, EG, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, and 1 oz. eq. whole grain
Turkey and Dressing - Merch	3325	334	3.12	1404.00	M/MA, EG, WGR,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, 1 oz. eq. whole grain
Vegetable Beef Soup and Sandwich	4545	431	7.36	1020.00	M/MA, WGR, V:B/P, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, ¼ cup beans/peas vegetable, ¼ cup red/orange vegetable, 1/8 cup other vegetable
Vegetable Beef Soup-Briggs	4565	126	2.19	382.00	M/MA, V:R/O, V:S, V:O,	1 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup starchy vegetable, 1/8 cup other vegetable
Vegetable Beef Soup-Crumbley	4565	126	2.19	334.00	M/MA, V:R/O, V:S, V:O,	1 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup starchy vegetable, 1/8 cup other vegetable
Vegetable Beef Soup-USDA Foods	4565.1	124	2.19	311.00	M/MA, V:R/O, V:S, V:O,	1 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup starchy vegetable, 1/8 cup other vegetable
Vegetable Beef Soup (with BC)	4565.2	121	2.04	469.00	M/MA, V:R/O, V:S, V:O,	1 oz. eq. meat/meat alternate, 1/8 cup red/orange vegetable, 1/8 cup starchy vegetable, 1/8 cup other vegetable
Vegetable Chili	5015	239	4.84	475.64	M/MA, V:R/O,	3 oz. eq. meat/meat alternate, ¼ cup red/orange vegetable
Vegetable Lasagna (Enriched)	5140.3	300	3.00	928.15	M/MA, EG, V:DG, V:R/O, V:O,	2 oz. eq. meat/meat alternate, 1 oz. eq. enriched grain, ¼ cup dark green vegetable, ½ cup red/orange vegetable, 1/8 cup other vegetable
Vegetable Quesadilla	5160	274	6.56	430.88	M/MA, WGR, V:O,	1¼ oz. eq. meat/meat alternate, 1½ oz. eq. enriched grains, 1/8 cup other vegetable
Vegetable Soup	5020	128	0.27	484.00	M/MA, V:O, V:R/O,	1 oz. eq. meat/meat alternate, ¼ cup other vegetables, and ¼ cup red/orange vegetables
Vegetable Soup and Sandwich	5030	433	5.44	1122.00	M/MA, EG, V:B/P, V:R/O, V:O,	1 oz. eq. meat/meat alternate, 2 oz. eq. enriched grains, ¼ cup red/orange vegetable, ¼ cup other vegetable
Vegetable Soup - USDA Foods	5020.1	127	0.27	424.11	M/MA, V:O, V:R/O,	1 oz. eq. meat/meat alternate, ¼ cup other vegetables, and ¼ cup red/orange vegetables
Vegetarian Wrap	5165	481	15.47	1204.00	M/MA, WGR, V:O,	2 oz eq. meat/meat alternate, 1½ oz. eq. whole grains, 3/8 cup other vegetable
Vintage Cheddar Cheese Plank	5115	100	6.00	360.00	M/MA,	1 oz. eq. meat/meat alternate
Walking Tacos-Briggs	1095	417	7.46	879.00	M/MA, WGR, V:O, V:R/O,	2½ oz. eq. meat/meat alternate, 2 oz. eq . of whole grain, 1/8 cup of other vegetable, and 1/8 cup of red/orange vegetable
Walking Tacos-Crumbley	1095	417	7.46	775.00	M/MA, WGR, V:O, V:R/O,	2½ oz. eq. meat/meat alternate, 2 oz. eq . of whole grain, 1/8 cup of other vegetable, and 1/8 cup of red/orange vegetable
Walking Tacos-USDA Foods	1095.1	413	7.46	724.00	M/MA, WGR, V:O, V:R/O,	2½ oz. eq. meat/meat alternate, 2 oz. eq . of whole grain, 1/8 cup of other vegetable, and 1/8 cup of red/orange vegetable
Walking Tacos (with BC)	1095.2	426	7.87	944.00	M/MA, WGR, V:O, V:R/O,	2½ oz. eq. meat/meat alternate, 2 oz. eq . of whole grain, 1/8 cup of other vegetable, and 1/8 cup of red/orange vegetable
White Chicken Chili	4600	270	1.75	562.00	M/MA, V:B/P,	2 ounce meat/meat alternate, ½ bean/pea/legume vegetable
Yogurt and Sandwich Combo	4040	446	4.22	739.00	M/MA, WGR, F, V:DG,	3 oz. eq. meat/meat alternate, 2 oz. eq. whole grains, ½ cup fruit, 1/8 cup dark green vegetable