Menu Planning ⟩ Recipe Lists:

• Breakfast Grains
  • Group A (0-99 cal.)
  • Group B (100-149 cal.)
  • Group C (150-199 cal.)
  • Group D (200-299 cal.)
  • Group E (300+ cal.)
• Breakfast Meat/Meat Altnerate
  • Group A (0-99 cal.)
  • Group B (100+ cal.)
• Lunch Meat/Meat Altnerate
  • Group A (0-199 cal.)
  • Group B (200-249 cal.)
  • Group C (250-299 cal.)
  • Group D (300-349 cal.)
  • Group E (350-399 cal.)
  • Group F (400+ cal.)
• Lunch Grains
• Fruits
  • Group A (0-49 cal.)
  • Group B (50-74 cal.)
  • Group C (75-99 cal.)
  • Group D (100+ cal.)
• Vegetables
  • Beans/Peas
  • Dark Green
  • Red/Orange
  • Starchy
  • Other
• Other
  • Desserts
  • Condiments
  • Milk

Vegetables: Beans/Peas

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Recipe Name	MRS #	Cal.	Sat. Fat	Sodium	Credit	Menu Contribution	PDF
Baked Beans (Canned)	1000	161	0.13	185.00	V:B/P,	½ cup of bean/pea/legume vegetable
Baked Beans (Canned) - USDA Foods	1000.1	161	0.17	185.70	V:B/P,	1/2 cup of bean/pea/legume vegetable
Baked Beans w/Spice Blend (canned)	1002	132	0.10	194.00	V:B/P,	½ cup bean/pea/legume vegetable
Black Bean Salad (Canned)	1104	208	1.00	317.07	V:B/P, V:O,	¼ cup of bean/pea/legume vegetable and ¼ cup other vegetable
Black Bean Salad(Canned)-USDA Foods	1104.1	206	1.00	239.37	V:B/P, V:O,	¼ cup of bean/pea/legume vegetable and ¼ other vegetable
Black-Eyed Peas (Canned)	1006	152	0.74	179.00	V:B/P,	½ cup bean/pea/legume vegetable
Ranch-Style Black Beans (Canned)	1008	158	0.16	252.63	V:B/P,	½ cup beans/peas vegetable
Refried Beans (Canned)	1138	149	1.51	227.35	V:B/P,	½ cup bean/pea/legume vegetable
Seasoned Lima Beans (Canned)	1005	149	0.74	189.00	V:B/P,	½ cup serving bean/pea/legume vegetable
Tex-Mex Beans (Canned)	1010	159	0.19	380.00	V:B/P, V:R/O,	3/8 cup bean/pea/legume vegetable and 1/8 cup of red/orange vegetables
Tex-Mex Beans (Canned) USDA Foods	1010.1	123	0.14	280.00	V:B/P,	½ cup of beans/peas vegetables and 1/8 cup red/orange vegetables.