Menu Planning ⟩ Recipe Lists:

• Breakfast Grains
  • Group A (0-99 cal.)
  • Group B (100-149 cal.)
  • Group C (150-199 cal.)
  • Group D (200-299 cal.)
  • Group E (300+ cal.)
• Breakfast Meat/Meat Altnerate
  • Group A (0-99 cal.)
  • Group B (100+ cal.)
• Lunch Meat/Meat Altnerate
  • Group A (0-199 cal.)
  • Group B (200-249 cal.)
  • Group C (250-299 cal.)
  • Group D (300-349 cal.)
  • Group E (350-399 cal.)
  • Group F (400+ cal.)
• Lunch Grains
• Fruits
  • Group A (0-49 cal.)
  • Group B (50-74 cal.)
  • Group C (75-99 cal.)
  • Group D (100+ cal.)
• Vegetables
  • Beans/Peas
  • Dark Green
  • Red/Orange
  • Starchy
  • Other
• Other
  • Desserts
  • Condiments
  • Milk

Vegetables: Beans/Peas

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Recipe Name	MRS #	Cal.	Sat. Fat	Sodium	Credit	Menu Contribution	PDF
Baked Beans (Canned)	1000	163	0.13	186.00	V:B/P,	1/2 cup of beans/peas vegetable
Baked Beans (Canned) - USDA Foods	1000.1	199	1.15	414.00	V:B/P,	1/2 cup of beans/peas vegetable
Baked Beans w/Spice Blend (canned)	1002	132	0.10	194.00	V:B/P,	1/2 cup beans/peas vegetable
Black Bean Salad(Canned)-USDA Foods	1104.1	163	1.05	233.00	V:B/P, V:O,	¼ cup beans/peas vegetable, ¼ cup other vegetable
Black-Eyed Peas (Canned)	1006	135	0.01	160.56	V:B/P,	½ cup beans/peas vegetable
Ranch-Style Black Beans (Canned)	1008	158	0.16	252.63	V:B/P,	½ cup beans/peas vegetable
Refried Beans (Canned)	1138	142	1.47	304.90	V:B/P,	½ cup beans/peas vegetable
Seasoned Lima Beans (Canned)	1005	145	0.61	184.50	V:B/P,	½ cup serving beans/peas vegetable
Tex-Mex Beans (Canned)	1010	126	0.15	343.35	V:B/P,	½ cup bean/peas vegetable
Tex-Mex Beans (Canned) USDA Foods	1010.1	124	0.15	299.00	V:B/P,	½ cup bean/peas vegetable