Recipe Name | MRS # | Cal. | Sat. Fat | Sodium | Credit | Menu Contribution | PDF |
---|---|---|---|---|---|---|---|
1013 | 187 | 4.01 | 426.00 | M/MA, WGR, V:DG, | ½ oz. eq. meat/meat alternate, ½ oz. eq. whole grain, ½ cup dark green vegetable | ||
1013 | 190 | 3.90 | 408.00 | M/MA, WGR, V:DG, | ½ oz. eq. meat/meat alternate, ½ oz. eq. whole grain, ½ cup dark green vegetable | ||
1148 | 24 | 0.02 | 128.50 | V:DG, | ½ cup dark green vegetable | ||
1106 | 123 | 2.48 | 489.00 | V:DG, | ½ cup dark green vegetable | ||
1110 | 110 | 1.26 | 231.00 | V:DG, F, | 1/2 cup dark green vegetable, 1/8 cup fruit | ||
1019 | 58 | 0.02 | 471.37 | V:R/O, V:DG, V:O, | ¼ cup red/orange vegetable, 1/8 cup dark green vegetable, 1/8 cup other vegetable | ||
1012 | 35 | 0.01 | 230.00 | V:DG, | ½ cup dark green vegetable | ||
1118 | 25 | 0.20 | 131.00 | V:DG, V:O, | ¼ cup dark green vegetable,1/8 cup other vegetable | ||
1011 | 79 | 1.91 | 123.00 | V:DG, | ½ cup dark green vegetable | ||
1124 | 18 | 0.03 | 21.22 | V:DG, V:R/O, V:O, | 1/8 cup dark green vegetable, ¼ cup red/orange vegetable, 1/8 cup other vegetable | ||
1045 | 57 | 0.24 | 101.20 | V:DG, | ½ cup dark green vegetable | ||
1047 | 48 | 0.24 | 81.32 | V:DG, | ½ cup serving of dark green vegetable | ||
1046 | 57 | 0.24 | 85.41 | V:DG, | ½ cup dark green vegetable | ||
1119 | 86 | 1.80 | 336.00 | M/MA, V:DG, | ½ oz. eq. meat/meat alternate, ½ cup dark green vegetable | ||
1150 | 39 | 0.77 | 109.82 | V:DG, | ½ cup dark green vegetable | ||
1152 | 35 | 0.75 | 104.31 | V:DG, | ½ dark green vegetables | ||
1048 | 64 | 0.80 | 209.45 | V:DG, | ½ cup serving of dark green vegetable | ||
1126 | 33 | 0.02 | 149.20 | V:DG, V:R/O, | ¼ cup dark green vegetable, ¼ cup red/orange vegetable |