Menu Planning

Menu Planning ⟩ Recipe Lists:

Fruits: Group B (50-74 calories)

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
6545
55
0.03
0.00
F,
½ cup fruit
6500
94
0.04
19.39
F,
½ cup fruit
6555
59
0.01
2.00
F,
½ cup fruit
6560
60
0.00
0.00
F,
½ cup fruit
6510
95
0.05
1.82
F,
½ cup fruit
6505
45
0.00
0.00
F,
½ cup fruit
6575.1
81
0.00
5.00
F,
½ cup fruit
6580.1
110
0.00
5.00
F,
½ cup fruit
6640
69
0.00
3.00
F,
½ cup fruit juice
6645
62
0.00
5.00
F,
½ cup fruit juice
6595
99
0.07
1.11
F,
½ cup fruit
6590
105
0.13
1.18
F,
½ cup fruit
6605.3
49
0.03
0.86
F,
½ cup fruit
6610.1
74
1.18
1.00
F,
½ cup fruit
6845
71
0.00
8.00
F,
½ cup fruit
6730
83
0.03
3.81
F,
½ cup fruit
6620
27
0.04
13.00
F,
½ cup fruit
6850
78
0.00
7.00
F,
½ cup fruit
6795
76
0.01
7.44
F,
½ cup fruit
6825.1
80
0.00
0.00
F,
½ cup fruit
6815
65
0.00
6.00
F,
½ cup fruit
6855
69
0.00
6.00
F,
½ cup fruit
6630
52
0.05
10.03
F,
6920
140
0.00
5.00
F,
½ cup fruit
6715
84
0.05
1.00
F,
½ cup fruit
6720
64
0.04
3.00
F,
½ cup fruit
6650
60
0.00
12.00
F,
½ cup fruit juice
6735
58
0.01
5.00
F,
½ cup fruit
6740
96
0.00
34.42
F,
½ cup fruit
6655
60
0.00
15.00
F,
½ cup fruit juice
6675.3
41
0.02
0.00
F,
½ cup fruit
6665
59
0.10
1.75
F,
½ cup fruit
6685
67
0.07
33.00
F,
½ cup fruit
6520
118
1.62
190.00
F,
½ cup fruit
6695
70
0.03
3.00
F,
½ cup fruit
6790
49
0.01
4.53
F,
½ cup fruit
6705
60
0.08
29.44
F,
½ cup fruit
6765
46
0.03
0.00
F,
½ cup fruit
6775
77
0.03
0.00
F,
½ cup fruit
6770
77
0.03
0.00
F,
½ cup fruit
6805
34
0.02
0.00
F,
½ cup fruit
6870
63
0.01
4.64
F,
½ cup fruit
6860
119
1.67
134.00
F,
½ cup fruit
6835
80
0.01
1.38
F,
½ cup fruit
6880.3
71
0.01
1.43
F,
½ cup fruit
6890
72
0.01
1.00
F,
½ cup fruit
6900
52
0.00
0.00
F,
½ cup fruit
6910.1
113
0.02
4.00
F,
½ cup fruit
6565
70
0.01
11.00
F,
½ cup fruit
6540
60
0.00
0.00
F,
½ cup fruit
6930
28
0.01
0.87
F,
½ cup fruit
6945
82
0.00
0.91
F,
½ cup fruit
6940.1
90
0.00
0.00
F,
½ cup fruit
6780
48
0.04
2.00
F,
½ cup fruit
6530
145
1.47
49.00
F,
½ cup fruit
6745
119
0.03
2.76
F,
½ cup fruit
6750
76
0.19
43.00
F,
½ cup fruit
6755
91
0.03
2.33
F,
½ cup fruit
6955
45
0.02
1.00
F,
½ cup fruit