Recipe Name | MRS # | Cal. | Sat. Fat | Sodium | Credit | Menu Contribution | PDF |
---|---|---|---|---|---|---|---|
1072 | 207 | 4.05 | 383.50 | M/MA, V:S | ½ cup starchy vegetable, ½ oz. eq. meat/meat alternate | ||
1074 | 181 | 0.07 | 47.00 | V:S | ½ cup starchy vegetable | ||
1024 | 94 | 0.90 | 21.82 | V:S | ½ cup starchy vegetable | ||
1025 | 92 | 0.81 | 28.65 | V:S | ½ cup starchy vegetable | ||
1026 | 171 | 1.35 | 375.74 | V:S | ½ cup starchy vegetable | ||
1028 | 114 | 0.90 | 403.22 | V:S | ½ cup starchy vegetable | ||
1088 | 100 | 0.00 | 20.25 | V:S | ½ cup starchy vegetable | ||
1089 | 134 | 0.27 | 20.25 | V:S | ½ cup starchy vegetable | ||
1068 | 121 | 0.00 | 157.44 | V:S | ½ cup starchy vegetable | ||
1040 | 53 | 0.86 | 151.18 | V:S, V:O | 1/8 cup starchy vegetable, 3/8 cup other vegetable | ||
1132 | 198 | 2.99 | 358.20 | V:S | ½ cup starchy vegetable | ||
1071 | 97 | 0.94 | 140.37 | V:S | ½ cup starchy vegetable | ||
1070 | 91 | 0.86 | 171.48 | V:S | ½ cup starchy vegetable | ||
1103 | 256 | 4.19 | 255.94 | V:S | ½ cup starchy vegetable | ||
1004 | 104 | 0.87 | 254.35 | V:S | ½ cup starchy vegetable | ||
1078 | 91 | 1.04 | 83.44 | V:S | ½ cup starchy vegetable | ||
1080 | 114 | 2.27 | 157.28 | V:S | ½ cup starchy vegetable | ||
1030 | 145 | 0.88 | 189.58 | V:S | ½ cup starchy vegetable | ||
1094 | 156 | 2.22 | 322.22 | V:S | ½ cup starchy vegetable | ||
1092 | 132 | 0.60 | 240.00 | V:S | ½ cup starchy vegetable | ||
1082 | 92 | 1.67 | 391.29 | V:S | ½ cup starchy vegetable | ||
1062 | 69 | 0.84 | 85.38 | V:R/O, V:S | ¼ cup red/orange vegetable, ¼ cup starchy vegetable | ||
1122 | 189 | 0.88 | 576.15 | V:S | ½ cup starchy vegetable | ||
1084 | 91 | 0.14 | 176.65 | V:S | ½ cup starchy vegetable | ||
1097 | 132 | 0.00 | 348.51 | V:S | ½ cup starchy vegetable | ||
1086 | 186 | 2.16 | 433.81 | V:S | ½ cup starchy vegetable | ||
1093 | 147 | 2.13 | 463.69 | V:S | ½ cup starchy vegetable | ||
1098 | 156 | 2.22 | 463.69 | V:S | ½ cup starchy vegetable | ||
1100 | 147 | 1.22 | 390.68 | V:S | ½ cup starchy vegetable | ||
1102 | 176 | 1.53 | 390.68 | V:S | ½ cup starchy vegetable | ||
1090 | 119 | 0.24 | 125.81 | V:S | ½ cup starchy vegetable | ||
1091 | 102 | 0.00 | 16.99 | V:S | ½ cup starchy vegetable | ||
1095 | 160 | 1.14 | 297.14 | V:S | ½ cup starchy vegetable | ||
1096 | 209 | 1.59 | 330.16 | V:S | ½ cup starchy vegetable | ||
1032 | 101 | 0.99 | 132.83 | V:S | ½ cup starchy vegetable | ||
1031 | 89 | 0.91 | 20.30 | V:S | ½ cup starchy vegetable |