Menu Planning

Menu Planning ⟩ Recipe Lists:

Desserts

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
7635
110
0.50
122.00
7610
179
1.55
170.00
F,
1/8 cup fruit
7515
150
1.50
150.00
WGR,
1 oz. eq. whole grain
7510
169
2.24
80.00
7510
150
2.00
150.00
EG,
¼ oz. eq. of enriched grain based dessert
7537
104
1.11
91.00
WGR,
½ oz. eq. whole grain
7540
160
1.50
160.00
WGR,
1 oz. eq. whole grain rich based dessert
7539
160
0.00
90.00
WGR,
1 oz. eq. whole grain
7545
104
1.13
95.00
EG,
½ oz. eq. enriched grain rich based dessert
7539
200
2.00
170.00
WGR,
1 oz. eq. whole grain
7640
133
1.13
189.00
7548
190
2.00
160.00
WGR,
1 oz. eq. whole grain
7615
135
5.67
87.00
7520
232
3.75
153.60
WGR, F,
½ oz. eq. whole grain based dessert, ½ cup fruit
7585
75
0.00
63.00
7580
89
1.12
62.54
7550
90
0.50
95.00
WGR,
1 oz whole grain rich based dessert
7600
70
0.50
60.00
7600
67
0.50
45.00
7546
140
1.50
110.00
WGR,
1 oz. eq. whole grain
7570
210
6.44
131.17
7557
160
1.50
140.00
WGR,
¾ oz. eq. whole grain
7500
119
1.38
94.00
EG,
½ oz. eq. enriched grain based dessert
7565
120
2.00
65.00
WGR,
½ oz. eq. whole grain based dessert
7620
244
3.12
184.00
WGR,
½ oz. eq. whole grain based dessert
7590
90
0.00
40.00
7560
106
1.15
112.00
EG,
1 oz. eq. whole grain rich based dessert
7625
137
3.98
123.00
7645
136
1.14
208.00
7535
181
1.82
241.00
7535
151
0.66
224.00