INGREDIENT | MEASURE (FOR 50 SERVINGS) |
---|---|
Tortilla, Soft Flour, 8", #1222 | 50 tortillas |
Peppers, Green, Diced, Frozen, #1613 | 3 3/4 cups + 4 ounces |
Onions, Frozen, Diced, #1610 | 2 cups |
Beans, Black, Turtle, Dry, #10 Can, Low Sodium, #2800 | 2 quarts + 3/4 cup |
Corn, Yellow, Canned, Whole Kernel, #10, Low Sodium, #2809 | 1 quart + 2 1/2 cups |
Tomatoes, Whole, Red, Ripe, Raw, #4110 | 1 pound |
Chili Powder, #2703 | 2 tablespoons |
Cumin Seed, Ground, #2706 | 2 tablespoons |
Onion Powder, #2714 | 1 tablespoon + 1 teaspoon |
Paprika, Ground, Domestic, #2716 | 1 tablespoon + 1 teaspoon |
Cheese, American, Grated/Shredded, #1306 | 1 pound + 9 ounces |
Cheese, Cheddar, Low Fat, Shredded, USDA, #B027 | 1 pound + 9 ounces |
Pan Release Spray, Vegetable Oil, #2514 | 10 second spray |
1. | Thaw the onions and peppers in the refrigerator overnight. On the day of the assembly, drain them thoroughly. |
2. | Drain the liquid from the beans. |
3. | For 50 servings, line 3 sheet pans (18" x 26" x 1") with pan liner. Place 8-9 tortillas side by side on each pan (use a total of 50 tortillas). Reserve these tortillas for step 5. |
4. | Combine the peppers, onions, black beans, and corn in a braising pan, steam jacketed kettle, or largestock pot. Cook them on medium heat for 5 minutes. |
5. | Rinse the tomatoes under cool, running water., then drain them thoroughly. Core and dice the tomatoes then add them to the vegetable mixture. Drain excess liquid. |
6. | Combine the chili powder, cumin, onion powder, and paprika in a small container. Add the spice mixture to the vegetable mixture and mix well to combine. |
7. | To assemble the quesadillas:
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8. | Bake until tops are golden brown:
CCP: Heat to 135 degrees F or higher for at least 15 seconds at the completion of the cooking process. If manufacturer instructions on package or case have a higher temperature, follow those recommendations. |
9. | Allow the quesadillas to stand for 5 minutes, then cut the quesadillas in half. |
10. | Portion one half of a quesadilla for each serving. One portion provides 1¼ oz. eq. meat/meat alternate, 1¼ oz. eq. whole grains, and 1/8 cup other vegetable. |
11. | Alternate assembly instructions:
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Use USDA Foods products when available.
Refer to USDA FNS Food Buying Guide for School Meal Programs for quantities to purchase if recipe is altered.
If changes are made in ingredients, check crediting information and re-calculate the nutrition analysis.
"Culinary Techniques for Healthy School Meal" provides seasoning and serving ideas for entrées.
ALTERNATE FOLDING DIRECTIONS
1. | Peppers, onions, black beans, corn, tomatoes, and spices combined in a pot | 2. | Tortillas with vegetable mixture and cheese - this picture demonstrates both the cut and the folded method. |
3. | Baked Vegetable Quesadillas - this picture demonstrates both the cut and the folded method. | 4. | Serving of Vegetable Tortilla (using 2 tortillas that were cut to make two servings) |
5. | 1 serving of Vegetable Quesadilla (using 2 tortillas that were cut to make two servings) | 6. | 1 serving of Vegetable Quesadilla (using the alternate method of 1 tortilla that was folded over) |