Menu Planning

Menu Planning ⟩ Recipe Lists:

Vegetables: Red/Orange

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
1156
57
0.00
25.00
V:R/O
1/2 cup red/orange vegetable juice
1023
30
0.02
66.00
V:R/O
½ cup red/orange vegetable
1017
45
0.03
170.08
V:R/O
½ cup red/orange vegetable
1050
142
1.12
78.26
V:R/O, F
¼ cup red/orange vegetable, ¼ cup fruit
1076
132
0.02
101.50
V:R/O
½ cup red/orange vegetable
1021
35
0.03
154.34
V:R/O, V:O
¼ cup red/orange vegetable, ¼ cup other vegetable
1019
68
0.05
431.96
V:R/O, V:DG, V:O
¼ cup red/orange vegetable, 1/8 cup dark green vegetable, 1/8 cup other vegetable
1112
147
0.69
215.27
F, V:R/O
½ cup red/orange vegetable, 1/8 cup fruit
1142
40
0.02
146.31
V:R/O
½ cup red/orange vegetable
1130
220
5.08
319.59
V:R/O
½ cup red/orange vegetable
1018
56
0.82
92.90
V:R/O
½ cup red/orange vegetable
1144
43
0.20
116.47
V:R/O
½ cup red/orange vegetable
1020
49
0.90
281.42
V:R/O
½ cup red/orange vegetable
1062
69
0.84
85.38
V:R/O, V:S
¼ cup red/orange vegetable, ¼ cup starchy vegetable
1124
33
0.02
134.49
V:DG, V:R/O, V:O
1/8 cup dark green vegetable, ¼ cup red/orange vegetable, 1/8 cup other vegetable
1146
9
0.00
151.00
V:R/O
1/8 cup red/orange vegetable
1146.1
9
0.00
31.00
V:R/O
1/8 cup red/orange vegetable
1075
148
0.03
11.47
V:R/O
½ cup of red/orange vegetable
1022
47
0.83
139.40
V:R/O
½ cup red/orange vegetable
1128
265
2.12
155.95
V:R/O
½ cup red/orange vegetable
1129
148
0.41
173.19
V:R/O
½ cup red/orange vegetable
1073
158
0.03
78.42
V:R/O
½ cup red/orange vegetable
1099
110
0.85
118.63
V:R/O
½ cup red/orange vegetable
1134
44
0.03
74.79
V:R/O, V:O
¼ cup red/orange vegetable, ¼ cup other vegetable
1131
35
0.03
144.40
V:R/O
½ cup red/orange vegetable
1133
33
0.04
127.65
V:R/O
½ cup red/orange vegetable
1126
31
0.02
144.75
V:DG, V:R/O
¼ cup dark green vegetable, ¼ cup red/orange vegetable
1135
120
0.00
160.00
V:R/O
½ cup red/orange vegetable