Menu Planning

Menu Planning ⟩ Recipe Lists:

Fruits: Group B (50-74 calories)

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
1240
53
0.02
0.32
F
½ cup fruit
1204
59
0.01
2.27
F
½ cup fruit
1206
72
0.04
1.38
F
½ cup fruit
1246
65
0.00
0.05
F
½ cup fruit
1222
52
0.03
1.00
F
½ cup fruit
1221
74
1.18
1.18
F
½ cup fruit
1276
71
0.00
8.21
F
½ cup fruit
1252
73
0.01
7.00
F
1/2 cup fruit
1252
73
0.01
7.00
F
½ cup fruit
1274
65
0.00
6.01
F
½ cup fruit
1277
60
0.00
0.00
F
½ cup fruit
1282
69
0.00
6.01
F
½ cup fruit
1230
50
0.00
9.62
1250
64
0.04
3.03
F
½ cup fruit
1248
58
0.01
5.13
F
½ cup fruit
1296
60
0.00
0.00
F
1/2 cup fruit juice
1226
61
0.10
1.81
F
½ cup fruit
1236
67
0.07
33.48
F
½ cup fruit
1228
70
0.03
3.42
F
½ cup fruit
1254
62
0.01
5.73
F
½ cup fruit
1234
57
0.07
27.62
F
1/2 cup fruit
1268
61
0.03
0.00
F
½ cup fruit
1280
68
0.01
1.18
F
½ cup fruit
1293
73
0.01
1.45
F
½ cup fruit
1286
72
0.01
1.20
F
½ cup fruit
1212
70
0.01
11.07
F
1/2 cup fruit
1210
60
0.00
0.00
F
1/2 cup fruit
1294
51
0.00
0.00
F
½ cup fruit