Menu Planning

Menu Planning ⟩ Recipe Lists:

Breakfast Grains: Group E (300+ calories)

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
1682.1
319
6.03
775.00
M/MA, WGR
1 ½ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
1694
322
0.56
193.98
M/MA, F, M
1 oz. eq. meat/meat alternate, ½ cup fruit juice, 1 cup of milk
1685
300
4.00
540.00
M/MA, WGR
1 oz. eq. meat/meat alternate, 2 1/4 oz. eq. whole grains
1692
360
1.23
259.00
M/MA, WGR, F
1 oz. eq.meat/meat alternate, 1 1/2 oz. eq. whole grain, 1/2 cup fruit
1621
82110
0.00
180.00
WGR
1 oz. eq. whole grain
1689
309
6.97
816.00
M/MA, EG
½ oz. eq. meat/meat alternate, 2 oz. eq. enriched grains