Menu Planning

Menu Planning ⟩ Recipe Lists:

Breakfast Grains: Group C (150-199 calories)

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
1635
175
1.25
175.00
WGR
1 oz. eq. whole grain
1632
180
1.00
125.00
WGR
1 oz. eq. whole grain
1602
190
4.00
430.00
WGR
2 oz. eq. whole grains
1630
150
0.50
105.00
WGR
1 oz. eq. whole grain
1695
169
1.90
335.00
M/MA, WGR
1 oz. eq. meat/meat alternate, 1 ¼ oz. eq. whole grains
1683
155
3.01
209.54
M/MA, WGR
1 oz. eq. meat/meat alternate, 1 oz. eq. whole grains
1696
160
1.50
280.00
M/MA, WGR
¾ oz. eq. meat/meat alternate, 2 oz. eq. whole grains
1608
150
1.00
135.00
WGR
1 oz. eq. whole grain
1633
160
1.00
105.00
WGR
1 oz. eq. whole grain
1643
180
1.00
190.00
WGR
1 1/4 oz. eq. whole grain
1623
170
1.00
160.00
WGR
2 oz. eq. whole grains
1606
150
0.50
110.00
WGR
1 oz. eq. whole grain
1616
190
0.00
410.00
WGR
2 oz. eq. whole grains
1609
150
0.50
90.00
WGR
1 oz. eq. whole grain
1687
160
4.00
333.00
M/MA, WGR
¼ oz. eq. meat/meat alternate, 1 oz. eq. whole grain
1625
190
4.00
430.00
EG
2 oz. eq. enriched grain
1607
160
0.50
150.00
WGR
1 oz. eq. whole grain
1641
180
1.00
180.00
WGR
1 oz. eq. whole grains
1600
163
0.06
172.00
WGR
2 oz. eq. whole grains