Menu Planning

Menu Planning ⟩ Recipe Lists:

Breakfast Grains: Group B (100-149 calories)

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Recipe Name
MRS #
Cal.
Sat. Fat
Sodium
Credit
Menu Contribution
PDF
1622
108
0.17
181.67
WGR
1 oz. eq. whole grain
1601
100
2.50
170.00
WGR
1 oz. eq. whole grain
1615
110
0.00
170.00
WGR
1 oz. eq. whole grain
1612
110
0.50
160.00
WGR
1 oz. eq. whole grain
1611
140
0.50
110.00
WGR
1 oz. eq. whole grain
1624
110
2.00
160.00
WGR
1 oz. eq. whole grain
1648
110
0.50
170.00
WGR
1 oz. eq. whole grain
1613
100
0.00
190.00
WGR
1 oz. eq. whole grain
1614
110
0.00
160.00
WGR
1 oz. eq. whole grain
1647
110
0.50
95.00
WGR
1 oz. eq. whole grain
1639
140
0.00
270.00
WGR
2 oz. eq. whole grains
1619
100
0.50
135.00
WGR
1 oz. eq. whole grain
1620
100
0.00
250.00
WGR
1 oz. eq. whole grain
1610
140
1.00
120.00
WGR
1 oz. eq. whole grain
1640
140
1.00
65.00
WGR
1 oz. eq. whole grain